Cindy is back in the office providing sessions in-person. Virtual sessions are available if preferred.
To schedule an appointment please contact me at [email protected]

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  • Finding the Pause
    Life sends us curveballs when we least expect it. No amount of good planning or healthy living can make us immune. They happen to all of us. We are innocently waiting for the Read more
  • Mindfully Setting Boundaries
    When we live an authentic and mindful life we become more aware of appropriate boundaries with the people in our life. Part of having appropriate boundaries in relationships means finding Read more
  • Daily Mindful Habits
    Bringing more mindfulness into your daily life in small ways can have many benefits.  Some benefits include feeling less anxious and more joyful, experiencing more connection with friends and family, Read more

Please feel free to contact me!

LOCATION

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Office Hours

Monday:

12:00 pm-6:00 pm

Tuesday:

8:00 am-4:00 pm

Wednesday:

11:00 am-5:00 pm

Thursday:

11:00 am-6:00 pm

Friday:

8:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed